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by Whitney Bond
January 16, 2019
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5 stars (1 rating)
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sChickpeas, sun dried tomatoes & zucchini noodles are tossed with a balsamic vinegar dressing in this vegetarian & gluten free Greek Zucchini Noodles Recipe!
Happy Meatless Monday everyone! I have a super quick and easy new vegetarian recipe to share with you today!
With the first day of springless than a week away, I’m tossing some healthy new dishes into my weekly menu.
While I love pasta, every once in a while, I’m down to ditch traditionalwheat noodles for zucchini noodles. It packs more veggies into the dish, while also keeping it gluten free!
For this zucchini noodles recipe I went “greek style” and tossed in garbanzo beans for protein. I topped the dish with sun dried tomatoes and feta cheese for a burst of flavor and a touch of creaminess.
This dish turned out so delicious and it was super easy to make! If you’ve got 15 minutes, you’ve got time to make this recipe for dinner tonight!
Greek Zucchini Noodles Recipe Ingredients
- ¼ cup + 1 tbsp olive oil (divided)
- ¼ cup fresh lemon juice
- 2 tbspbalsamic vinegar
- 1 tbsp green onions (diced)
- ½ tsp dried oregano
- ¼ tsp kosher salt
- ½ tsp black pepper
- 3 cloves garlic (minced)
- 2 large zucchinis (use a spiralizer to spiralize the zucchinis into 4 cups zoodles)
- 1 cupchickpeas or garbanzo beans (drained & rinsed)
- ¼ cup feta cheese (crumbled)
- ¼ cup sun dried tomatoes (if in oil, drained)
Greek Zucchini Noodles Recipe Instructions
In a small bowl, combine the ¼cup olive oil, lemon juice, balsamic vinegar, green onions, dried oregano, kosher salt and black pepper.
Whisk well, then set aside.
Add the remaining 1 tbsp olive oil to a large skillet over medium high heat. Add the garlic, saute 1 minute, then add the zucchini noodles, saute 2-3 minutes.
Turn the heat off and toss the zucchini noodles in the balsamic lemon dressing.
Place in a bowl and top with thechickpeas, feta cheese and sun dried tomatoes.
What’s your favorite way to eat zucchini noodles?Comment below and let me know!
In addition to these Greek Zucchini Noodles, I love these Bruschetta Grilled Chicken Zoodle Bowls, Vegan Pad Thai with Zoodles and!
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Greek Zucchini Noodles
Chickpeas, sun dried tomatoes & zucchini noodles are tossed with a balsamic vinegar dressing in this vegetarian & gluten free Greek Zucchini Noodles Recipe!
Servings: 2 people
Prep Time: 10 minutes mins
Cook Time: 5 minutes mins
Total Time: 15 minutes mins
Author: Whitney Bond
Course: Main Course, Side Dish
Cuisine: Greek
Ingredients
- ¼ cup olive oil
- ¼ cup fresh lemon juice
- 2 tbsp balsamic vinegar
- 1 tbsp green onions, diced
- ½ tsp dried oregano
- ¼ tsp kosher salt
- ½ tsp black pepper
- 1 tbsp olive oil
- 3 cloves garlic, minced
- 2 large zucchinis, spiralized into 4 cups zoodles
- 1 cup canned chickpeas, drained & rinsed
- ¼ cup feta cheese, crumbled
- ¼ cup sun dried tomatoes, if in oil, drained
Instructions
In a small bowl, combine the ¼ cup olive oil, lemon juice, balsamic vinegar, green onions, dried oregano, kosher salt and black pepper.
Whisk well, then set aside.
Add the remaining 1 tbsp olive oil to a large skillet over medium high heat. Add the garlic, saute 1 minute, then add the zucchini noodles, saute 2-3 minutes.
Turn the heat off and toss the zucchini noodles in the balsamic lemon dressing.
Place in a bowl and top with the chickpeas, feta cheese and sun dried tomatoes.
Nutrition Facts
Serving 2gCalories 521kcal (26%)Carbohydrates 32g (11%)Protein 11g (22%)Fat 40g (62%)Saturated Fat 7g (35%)Cholesterol 16mg (5%)Sodium 783mg (33%)Potassium 1168mg (33%)Fiber 7g (28%)Sugar 14g (16%)Vitamin A 620mg (12%)Vitamin C 54.3mg (66%)Calcium 176mg (18%)Iron 3.5mg (19%)
Did you make this recipe?Tag @WhitneyBond on Instagram and hashtag it #WBRecipes!
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originally published March 14, 2016 — last updated January 16, 2019 0 Comments
Posted in: Dinner, Egg Free, Gluten Free, Greek Recipes, Mediterranean Diet, Method, Quick and Easy Recipes, Recipes, Vegetarian
About Whitney Bond
I’m a sports-loving, coffee-drinking, food blogger, the host of “29 Minute Meals”, a contributing writer for TODAY Food, cookbook author and on-camera food and lifestyle expert! Here you’ll find most recipes are made in 29 minutes or less, in one pot, or in a crock pot!
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