Homemade Samoas Cookies (2024)

Home Recipe Index Meal Type Dessert Homemade Samoas Cookies

By Brittany Mullins

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Published Mar 11, 2021, Updated Jun 12, 2023

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Healthy homemade Samoas made with only four ingredients: coconut, dates, chocolate chips and coconut oil. They’re also vegan and gluten-free!

I’m excited to share these homemade Samoas. They are created in honor of everyone’s favorite Girl Scout cookie. Okay, so maybe Samoas aren’t everyone’s favorite, but they’re definitely mine!

Thin Mints are a close second over here. If you’re on team Thin Mint, I highly recommend you check out my recipe for healthier Thin Mints too!

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I actually already have a recipe for Samoas energy bites, but this version is a bit more simple in terms of the ingredients (just 4) and looks almost exactly like the real deal.

The idea for these babies was actually inspired by Meaghan of Plant & Simple Eats. She broughtsimilar cookies to an Instagram meet up we had awhile back and I knew I wanted to make my own version!

These Samoas couldn’t be easier to make so instead of having to wait for Girl Scout cookie season every year, you can make these year round. YES!

WATCH HOW TO MAKE HEALTHY SAMOAS:

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Healthier Homemade Samoas

Traditional Samoas, as much as we love them, are highly processed and made with lots of saturated fats and artificial flavoring.

We’re skipping all of those extra ingredients like white sugar, corn syrup and sweetened condensed milk and making them with just medjool dates, toasted coconut and chocolate chips. I recommend using Lily’s chocolate chips or Hu Kitchen gems for less sugar!

These Samoas aren’t necessarily low calorie or low sugar, but they are made with natural ingredients including natural sugar from the dates and without preservatives. A big win in my book!

The medjool dates add such a nice caramel flavor and these Samoas legit taste like the real deal! Some have even said they taste better than the real deal. Shh…. don’t tell the Girl Scouts.

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Ingredients Needed

  • medjool dates – the medjool dates add such a nice caramel flavor and make these Samoas taste like the real deal! You can buymedjool datesthat are already pitted or pit them yourself (it’s super easy). Two brands that I like areNatural DelightsandJoolies. You can find Natural Delights in the produce section of most grocery stores (near the bananas) and Joolies are offeredon AmazonandThrive Market.
  • unsweetened shredded coconut – be sure to grab unsweetened instead of sweetened!
  • dark chocolate (chips or a chopped bar) – I like to use Lily’s dark chocolate chips to keep this recipe lower in sugar, vegan and dairy-free.
  • coconut oil – this is used to help make the melted chocolate thinner, which makes it easier to dip the Samoas. The coconut oil also helps harden the chocolate in the freezer. You can skip it, but your melted chocolate will likely be pretty thick. I recommend using refined coconut oil if you don’t want any coconut flavor!
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How to Make 4-Ingredient Samoas

Here’s how to make these easy samoas!

Toast coconut Pre-heat oven to 400°F. Spread the shredded coconut onto a baking sheet for toasting.

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Place in oven for 3-5 minutes, until coconut is a light golden brown color.

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Warning! Keep any eye on the coconut: Make sure to stay in the kitchen watch the coconut, as it can easily go from toasted to burnt. Alternately, you can toast the coconut in a pan on the stove-top.

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Process Add dates and toasted coconut into the bowl of a food processor. Pulse until mixture is combined and starts to form a ball of dough.

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Form cookies Remove from the food processor, roll 1 Tablespoon size pieces of dough into a ball and then shape into a round cookie. Using a straw or chopstick punch a hole in the middle of the dough. Move the straw or chopstick around a bit to make the hole wider, if needed. At this point you’ll likely need to reshape the cookie a bit.

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ChillPlace all cookies on a sheet lined with parchment and transfer to the freezer to harden up a bit.

Melt chocolate While cookies are in the freezer, add chocolate and coconut oil to a shallow microwave-safe bowl and melt in 20-30 second increments until the chocolate is melted enough to drizzle.

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CoatGrab cookies from the freezer and dip each one in the chocolate to coat the bottom. Place cookies on the parchment and use remaining chocolate to drizzle over top the cookies.

Freeze Transfer cookies back into the freezer for 10-15 minutes to let the chocolate harden. Once they’ve hardened you’ll be able to easily remove the cookies from the parchment paper.

Enjoy – If you want to enjoy them right away, let them sit out on the counter for a few minutes.

What to Do If Your Dates Are Dry

Fresh Medjool dates are usually soft and give easily when squished. If your dates are older or just seem dry and hard, you may want to soak them before using. Simply place them in a bowl of warm water for 10-15 minutes to soften and rehydrate them. Drain well and pat dry before using.

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How to Store Samoas

If you want to enjoy right away, let your Samoas sit out on the counter for a few minutes. For enjoying later, store in a sealed container in the fridge for up to one week or in the freezer for up to three months… but I bet they’ll be gone before then Ha!

More Girl Scout Inspired Treats to Try:

  • Tagalongs
  • Thin Mints
  • Do-Si-Dos
  • Samoa Energy Balls
  • Thin Mint Protein Balls
  • Samoa Baked Oatmeal
  • Apple Samoas

More Healthy Treats to Try:

  • Snickers Stuffed Dates
  • Healthy Peanut Butter Cups
  • Chocolate Peanut Butter Banana Bites
  • No Bake Almond Cookies
  • Healthier Butterfingers
  • No Bake Cookies
  • Vegan Rice Krispie Treats

Be sure to check out all of my healthy snack recipes here on EBF.

Homemade Samoas Cookies (13)

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4.81 from 285 votes

Homemade Samoas Cookies

By: Brittany Mullins

Healthy homemade Samoas made with only four ingredients: coconut, dates, chocolate chips and coconut oil They’re also vegan and gluten-free!

Prep Time: 15 minutes minutes

Total Time: 15 minutes minutes

Servings: 11

Ingredients

Instructions

  • Preheat oven to 400°F. Spread the shredded coconut onto a baking sheet for toasting. Place in oven for 3-5 minutes, until coconut is a light golden brown color. Make sure to stay in the kitchen watch the coconut, as it burns really easily. Alternately, you can toast the coconut in a pan on the stove top.

  • Add dates and toasted coconut into the bowl of a food processor. Pulse until mixture is combined and starts to form a ball of dough.

  • Remove from food processor, roll 1 Tablespoon size pieces of dough into a ball and then shape into a round cookie. Using a straw or chopstick punch a hole in the middle of the dough. Move the straw or chopstick around a bit to make the hole wider, if needed. At this point you’ll likely need to reshape the cookie a bit.

  • Place all cookies on a sheet lined with parchment and transfer to the freezer to harden up a bit.

  • While cookies are in the freezer, add chocolate and coconut oil to a shallow microwave-safe bowl and melt in 20-30 second increments until the chocolate is melted enough to drizzle.

  • Grab cookies from the freezer and dip each one in the chocolate to coat the bottom. Place cookies on the parchment and use remaining chocolate to drizzle over top the cookies.

  • Transfer cookies back into the freezer for 10-15 minutes to let the chocolate harden. Once they’ve hardened you’ll be able to easily remove the cookies from the parchment paper.

  • If you want to enjoy right away, let them sit out on the counter for a few minutes. For enjoying later, store in a sealed container in the fridge for up to one week.

Video

Notes

  • Hard/dry dates: If your dates are hard and dry, I recommend soaking them in warm water for 10-15 minutes to soften. Just drain them well before using.
  • Coconut oil: This is used to help make the melted chocolate thinner, which makes it easier to dip the Samoas. The coconut oil also helps harden the chocolate in the freezer. You can skip it, but your melted chocolate will likely be pretty thick. I recommend using refined coconut oil if you don’t want any coconut flavor!

Nutrition

Serving: 1cookie | Calories: 124kcal | Carbohydrates: 20g | Protein: 1g | Fat: 6g | Saturated Fat: 5g | Cholesterol: 1mg | Sodium: 3mg | Fiber: 4g | Sugar: 15g

Nutrition information is automatically calculated, so should only be used as an approximation.

Additional Info

Course: Dessert

Cuisine: American

Keyword: samoas

Did you make this recipe?Mention @eatingbirdfood and tag #eatingbirdfood!

5 Ingredient or Less Cookies Dairy Free Dessert Diet Preference Gluten-Free Kid-Friendly No Bake Paleo Recipe Vegan Vegetarian

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About Brittany

Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two littles. Here you’ll find quick and easy recipes that make healthy fun and enjoyable for you and your family!

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